Yoga Task Of The Day

- Kirti Tarang

A couple of Hath Yogis are of the opinion that Surya Kriya (not Surya Namaskar), can be one simple way to liberate from Karmic cycle. I didn’t mention it in my post on the topic because:

a. It doesn’t make sense to me

b. I haven’t read any original yogic texts mentioning it.

However, I don’t want you to take my opinion as a fact. I want you to research on Surya Kriya & make an informed decision. That’s your Yoga Task Of The Day.

Suggested Readings:

1. Is Karma Really A Bitch
2. PanchKosa & Karmic Cycle
3. The Forgotten Limb Of Ashtanga Yoga